How Much Does It Cost to Rent Office Space in Stavanger? Prices for 2026

When your business is looking for new premises, one question is almost always the first to come up: what will it cost? The price of office space for rent in Stavanger varies more than many think, and it depends on where you are, what standard you choose, and what is included in the rent. In this guide, we break down the price levels for 2026, explain what actually affects the cost, and show how traditional rental compares with flexible and all-inclusive solutions. The goal is for you to be able to set a realistic budget before you start looking at premises.

What does office space for rent in Stavanger cost?

Office rent is usually quoted as a price per square metre per year. The latest detailed price ranges were published in EiendomsMegler 1 Næringseiendom's Spring 2026 Market Report. In central Stavanger, high-standard offices range from NOK 2,600 to 4,000 per square metre per year, while premises of normal standard range from NOK 1,800 to 2,600. On Forus, the level is lower: NOK 1,250 to 1,750 for high-standard offices and NOK 900 to 1,250 for normal-standard offices. The prices are quoted per square metre per year, excluding VAT and shared costs.

These price ranges provide a useful starting point when setting a budget, but the actual rent will vary depending on factors such as location, standard, space efficiency, and what is included. EiendomsMegler 1 describes rental prices as stable across the region, while also noting an increase in rental prices for high-standard office premises in central Stavanger. On Forus, rental prices have stabilised.

When you compare office space for rent in Stavanger, it is important to know which area and which standard the price applies to. Two offers can look identical on paper but refer to very different buildings, with different age, standard and facilities. That is why the price should always be read together with what you actually get.

Central Stavanger or Forus?

The biggest price difference in the region is between the centre and Forus. The centre offers a central location, but at a clearly higher price per square metre. Forus offers more space for the money, easier parking and proximity to Norway's largest cluster of companies. For many businesses, office space for rent on Forus is the most sensible balance between price, accessibility and professional community, especially when you factor in the total cost and not just the rent per square metre.

What affects the price of office rent?

The price per square metre is only the starting point. Several factors decide what you actually end up paying. Location is the clearest factor, but the standard and age of the building matter almost as much. A modern, energy-efficient building costs more per square metre, but can bring lower operating costs and a workplace that makes it easier to keep people.

Other factors affecting the price are the size of the area, the length of the lease, and how much is included. A long agreement often means a lower price but less flexibility. A shorter or more flexible agreement usually costs more per month, but gives you the freedom to change. This is where all-inclusive office solutions come in, where you avoid committing in the same way as with a traditional lease.

A final factor many forget is the state of the rental market right now. When vacancy falls, as it has on Forus, landlords gain more say over the price. Then it pays to be early and to have a clear picture of what you need before you sit down at the negotiating table.

What is included in the rent, and what comes on top?

A common trap is to compare two premises on the price per square metre alone. With traditional rental, there are almost always costs on top of the rent itself. The most common are shared costs, electricity, cleaning, operations and furnishing. Together these can make up a significant part of the total bill, and they are not always obvious in the first offer. At FOMO, for example, access to meeting and conference rooms is part of the package, not something billed each time.

With an all-inclusive solution the picture is different. Then most of these items are gathered into one price, so you know what you pay each month. For a company that wants predictability, this is often worth more than a low price per square metre with many hidden extras. Always ask: what is included, and what comes on top?

Traditional rental or all-inclusive?

Broadly speaking, the choice comes down to two models. A traditional lease or an all-inclusive solution. With an Enterprise Office you rent a defined area on a traditional lease, fully private and fully yours. The difference lies in what's included in the rent and shared costs. Some standard offices include services such as cleaning, while many do not, so it's important to compare exactly what's included when weighing up different offers and know what's part of the deal and what gets added on top. At the same time, you get access to a world-class campus with meeting facilities, a gym, dining, and a business ecosystem of 200+ companies. 

With an All-Inclusive workspace everything is bundled into a single invoice, so you can focus on building your business while FOMO takes care of the rest. The solution includes, among other things, a fully furnished private office, daily cleaning, high-speed WiFi, coffee, meeting rooms, a gym, and the flexibility to scale up or down as needed.

How much office space do you need?

The budget depends not only on the price per square metre, but on how many square metres you actually need. A common rule of thumb is to reckon somewhere between 15 and 25 square metres per employee, depending on how much cellular office, meeting room and shared area you want. 

So calculate the total: the number of square metres multiplied by the price per square metre, plus extras, divided by the number of employees. That gives you a cost per employee that is easier to compare across different premises and models than the price per square metre alone. If you would rather rent office space per person, the calculation becomes even simpler, because the price is already given per workspace.

FAQs

Is it cheaper to rent an office on Forus than in the centre?

Yes. Forus has traditionally had lower prices per square metre than central Stavanger, while the area offers plenty of space, easy parking and proximity to a great many companies. For businesses that do not depend on a city-centre address, Forus often gives more value for money, both on the rent and on what comes with it.

What is the difference between ordinary office rent and an all-inclusive solution?

With ordinary office rent you pay for the space itself, and handle operations, furniture, internet and other services yourself. With an all-inclusive solution, most of these items are gathered into one monthly price. The all-inclusive model can look more expensive per square metre, but when you factor in everything included, it is often more predictable and sometimes cheaper overall.

In short

The price of office space for rent in Stavanger depends on location, standard and what is included. The centre is the most expensive, Forus gives more for the money, and the total cost matters more than the price per square metre alone. Before you decide, you should calculate the cost per employee and compare traditional rental against flexible and all-inclusive solutions.

Want to know what an all-inclusive workspace actually costs for your business? Get to know FOMO and its community of more than 200 companies in Forus, and ask for a quote that shows the whole picture, not just the price per square metre.